Meditation, the Food of the Soul

Meditation, the Food of the Soul

A daily session of meditation may be regarded as the food that is needed by the soul of man. Even as the body is hungry, the soul has its own hunger. The body struggles to maintain itself by acquisition of the requisite food. So is the soul seeking that particular type of food which can maintain its existence. The soul is wiped out of its […]

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The First Step in Meditation

The First Step in Meditation

Our eyes are telling us that everything is different from every other thing. If we look at the body of a person, we will find that every part is different from every other part, but they are not really disconnected. Even the nose is connected with the leg, but if we see only one of the parts, the leg or the nose, then we will […]

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The Object of Meditation

The Object of Meditation

When you gather yourself for the purpose of a session in meditation, some special kind of streamlining of your mind is naturally called for because in the ordinary thinking process of your day-to-day existence, you are excluded from the objects of your perception. Nothing in the world can be regarded as a part of your personal life. Everything stands outside you, and you use or […]

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