The Object of Meditation

The Object of Meditation

When you gather yourself for the purpose of a session in meditation, some special kind of streamlining of your mind is naturally called for because in the ordinary thinking process of your day-to-day existence, you are excluded from the objects of your perception. Nothing in the world can be regarded as a part of your personal life. Everything stands outside you, and you use or […]

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Yoga And The New Discipline

Yoga And The New Discipline

The novelty of yoga has been worn down to almost nothing by a multi-billion dollar industry that cares little for its tenets, like the crumbling shreds of a shoddily made pvc mat from China. But from out of the ashes of craven images and advertising schemes, a new discipline is emerging. Early on, just as the nineties boom happened, I found my way into to […]

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Why NOW Is The Time To Do Yoga

Why NOW Is The Time To Do Yoga

This week was a particularly challenging week for many Americans, and yoga teachers were no exception. The 2016 Election brought no shortage of anxiety to the electorate and a divided nation remains in the wake of one of the most tumultuous campaign seasons of all time. Now, with the election of the new president-elect, many are feeling fear, anxiety, and anger amidst uncertainty. Racism, misogyny, […]

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